"Telehealth therapy throughout all of Florida, including Tampa, St. Petersburg, Orlando, Jacksonville and Miami"
About Us
Let us help you find your way forward - anchored, supported, and steady
Welcome to Harbor Light Therapy, a boutique mental health practice for people anywhere in Florida who want more than a cookie-cutter solution. We are committed to helping you feel grounded, empowered, and understood. Our team of thoughtful, well-trained clinicians uses evidence-based methods to support clients working through trauma, anxiety, OCD, mood disorder, major life transitions, and more.
Our Mission
We know that reaching out for help isn’t easy—and we don’t take that lightly. From the moment you contact us, our goal is to make you feel cared for, respected, and truly heard. Whether you're starting therapy for the first time or returning to continue your growth, we’re here to meet you with clarity, warmth, and expert guidance.
Meet The Therapist
About Me.
Dr. VJ Raj is a licensed clinical psychologist practicing in Florida with over 25 years of experience, and offers telehealth appointments throughout the State of Florida. VJ embodies a holistic, nonjudgmental approach, believing that each individual is unique and deserves tailored care. She combines evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused interventions to support clients through challenges like addiction, trauma, anxiety, mood disorders, and adjustment difficulties. She has worked with diverse populations including adults, geriatrics, children, and women across inpatient and outpatient settings. VJ earned a Ph.D. in Clinical Psychology from the Fielding Graduate University in Santa Barbara, California.